Flatbread {homemade}

Alexis and I tried making flatbread today…




it was a delicious success!


About 6 cups of hard white whole wheat flour

About 1 1/2 cups of cracked grains (I “cracked” some 7 Grain blend in the Vitamix which I think consisted of whole grain wheat, rye, oats, triticale, barley, brown rice, oat bran and flaxseed)

*If you do not like texture, you might just use flour instead of the cracked grains as they definitely add a bit of a “nutty” crunch.

2 Tablespoons of celtic sea salt

2 packets of yeast

4 cups lukewarm water

(optional: about a tablespoon of honey to help the yeast, though the recipe I was given did not call for it)

I mixed it all together and heated some coconut oil in a skillet, scooped out a hunk of dough (which already seemed somewhat “yeasty” without rising any to speak of), floured it in some more flour with a homemade unmeasured 🙂 herb blend of {granulated garlic, dried rosemary, dehydrated onions, and Bragg’s herb seasoning blend} and then “fried” it in the skillet.

I sprinkled extra salt and some black pepper on the flatbread to serve.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s